I'm a licensed psychotherapist (MSW, LISW-S) and mental health consultant. And I know most people don’t visit this website or call because things are going well. I get it. How do I know? Because not only have I worked with countless women who’ve faced trauma, grieved loss, navigated anxiety or depression, been let down by therapists, and felt like giving up.

I’ve been there, too.

It’s why I became a therapist: to hold space for women like you, to help you process, heal, and live wholeheartedly.

As a women’s therapist, I specialize in issues and experiences related to trauma, grief, loss, anxiety, depression, and life transitions, including maternal mental health. With advanced training in infertility, perinatal mental health, and trauma related to TTC (trying to conceive), birth, and pregnancy- and postpartum related loss, I use therapies such as Eye Movement Desensitization and Reprocessing (EMDR) therapy; Dialectical Behavior Therapy (DBT); and Acceptance and Commitment Therapy (ACT) to support clients in their healing journeys. I’m also a registered yoga teacher and integrate somatic (body-based) practices to help clients become more aware of their bodies, emotions, and experiences.